CBD is not used only orally: one of the fastest-growing categories is CBD cosmetics, from creams to body balms. This guide explains what these products are, how they differ from ingestible oil, what research says about cannabidiol applied to the skin and how to recognise a quality cosmetic.
What CBD cosmetics are
CBD cosmetics are products for topical use, meaning they are applied to the skin and contain cannabidiol among their ingredients. The category includes moisturising creams, balms, massage oils, face serums and body products.
Unlike CBD oil taken sublingually, a cosmetic acts locally on the area of application and does not enter the bloodstream in the same way. Its purpose is therefore different: skincare and skin wellbeing, not a systemic effect.
In the UK, CBD cosmetics fall under cosmetics legislation (the UK Cosmetics Regulation), not under rules for medicines.
Why CBD is used in skincare
Interest in CBD for skincare comes from the studied properties of cannabidiol. Research has described antioxidant and anti-inflammatory properties of CBD through several signalling pathways [Henshaw et al., 2021]. The skin also has its own endocannabinoid system, which helps explain why cosmetics are interested in these ingredients.
It is important to be clear: talking about studied properties does not mean attributing curative effects to the cosmetic. A CBD cosmetic is a skincare product, not a medicine.
Topical CBD vs CBD oil: which to choose
The choice depends on your goal:
- CBD cosmetic / cream: for localised care of skin and body, applied to a specific area.
- CBD oil: for internal, adjustable use, with different purposes.
How to recognise a quality CBD cosmetic
The quality criteria are partly the same as for other CBD products, partly specific to cosmetics:
- Declared CBD content: a good product clearly states the cannabidiol content, not just a generic "with CBD".
- Transparent INGREDIENTS list: the ingredient list must be complete and legible.
- Lab testing: serious producers make documentation on content and purity available.
- Extract type: full spectrum, broad spectrum or isolate, stated on the label.
- Hemp origin: preferably EU and organic.
For the general quality criteria, see the guide to CBD quality.
How to use CBD cosmetics
Use is the same as any cosmetic: apply the indicated amount to the area concerned and massage until absorbed. As these are products for external use, it is good practice to follow the label instructions and, on sensitive skin, to do a patch test on a small area. Topical products are generally well tolerated; for systemic considerations see CBD side effects.
Frequently asked questions
Do CBD creams get you high?
No. CBD is not psychoactive, and cosmetics are applied to the skin without producing psychoactive effects.
What is the difference between CBD cream and CBD oil?
The cream is a cosmetic for external use, with localised action on the skin. The oil is taken sublingually and has different purposes.
Are CBD cosmetics legal in the UK?
Yes, they fall under cosmetics legislation, provided they meet the relevant requirements.
Does topical CBD enter the bloodstream?
Topical application acts locally and does not involve the same systemic absorption as oral use.
Conclusion
CBD cosmetics are a growing category for those looking for cannabidiol-based skincare products. As with any CBD product, quality is in the details: declared content, label transparency and lab testing. Remember that a cosmetic remains a skincare product, not a medicine.